t

If you're aiming for rapid weight loss results, adopting a ketogenic diet might assist you in reaching your goals.

t

If you're aiming for rapid weight loss results, adopting a ketogenic diet might assist you in reaching your goals.

Ravindra points out that it has been demonstrated to be highly effective for short-term weight loss, surpassing even low-fat diets in its efficacy.

There is a potential for added advantages, such as the prevention of specific forms of chronic illnesses.

There is a potential for added advantages, such as the prevention of specific forms of chronic illnesses.

Certain health professionals are of the opinion that consuming a significant quantity of fat and protein derived from animal sources could elevate the likelihood of developing heart disease and particular forms of cancer

There is a potential for added advantages, such as the prevention of specific forms of chronic illnesses.

The dietary regimen is notably stringent as well. "It qualifies as an intense diet, significantly reducing nearly all carbohydrate intake," remarks Ravindra.